MADELINE VARTAN

I’ve been working in the fitness industry for a number of years. I find my work to be full of variety but best of all rewarding. Being a mum I understand how hard it is to manage your day, get a nutritional meal on the table and squeeze in some exercise. I am particularly focused on promoting exercise as a ‘way of life’ and encouraging clients to include family and friends in their well being.  I enjoy training a diverse range of ages and fitness levels. I like to create sessions that are individual and of course fun! My motivation comes from knowing that I’m helping my clients to achieve their goals, seeing results and enjoying themselves.

MY PHILOSOPHY IS...

Maintaining a complicated life is a great way to avoid changing it! For better or worse, we are all self-made. Better health and happiness has always been there for the taking, and it’s never too late! So, decide what you want, get the support you need, do the work, and let’s go get it.

QUALIFICATIONS & EXPERIENCE

• Registered Fitness Professional with Fitness Australia
• Certified Master Personal Trainer – Australian Institute of Fitness
• RPM Instructor – Les Mills Australia
• Certificate in Children’s Fitness and Nutrition – Fitnation
• Mini & Kinder Moves Instructor – Fitnation
• Certificate in Pre and Postnatal – Fitnation
• Current Senior First Aid & CPR – St Johns
• Working with Children’s Check / Police Check

SPECIALITY AREAS

• Individual and group training
• Weight loss
• Stress management
• Children’s health and nutrition
• Pre and postnatal fitness